Outdoor circuit training
(2007 season)

Wednesdays 18:00
St Agnes Surf Lifesaving Club

Come and join us for a unique, outdoor circuit training experience in the beautiful surroundings of Trevaunance Cove. Advanced plyometric training techniques have been combined with natural resources to give a workout suitable for all.

Outdoor circuit training


Rowing sessions
(2007 season)

Thursday 18:00
Sunday 18:00

All welcome. Just bring a towel and some Speedos to the beach. Changing facilities are available at the surf club. Free tuition. Sessions normally held at Trevaunance Cove but dependant on weather and tides. Please contact Steve Instance for further details.

If you are interested in trying out for the ladies crew then please give Jasmine Reilly a shout.

Surfboat training